Scripture: “The joy of the Lord is your strength.” Nehemiah 8:10 (NLT).

Prayer: Lord, thank You for joy that strengthens me even in difficult seasons. Remind me that joy is not based on circumstances but on Your presence. Fill me with laughter, hope, and gratitude. In Jesus’ name, Amen and thank God.

Reflection (Journal Prompt): Where can I choose joy today even though circumstances are hard?

Application / Coping Skill: Do one activity today that stirs joy in your heart—sing, laugh, or encourage someone.

Closing: The joy of the Lord is my strength.