Scripture: “For He himself is our peace.” Ephesians 2:14 (NLT).

Prayer: Lord Jesus, thank You for being my peace. Calm the storm inside me and make me an instrument of peace to others. In Your name, Amen and thank God.

Reflection (Journal Prompt): Where in my life do I need Christ’s peace to rule today?

Application / Coping Skill: Take three deep breaths and whisper: “Jesus, You are my peace.”

Closing: Christ Himself is my peace.