Scripture: “My presence will go with you, and I will give you rest.” Exodus 33:14 (NLT).

Prayer: Lord, thank You for promising rest in Your presence. Quiet my restless spirit and teach me to lean on You daily. In Jesus’ name, Amen and thank God.

Reflection (Encouragement + Prompt): How can I rest in God’s presence instead of striving in my own strength?

Application / Coping Skill: Take five minutes today to sit silently, breathing slowly, and invite God’s presence.

Closing: I find rest in the presence of the Lord.