Scripture: “Create in me a clean heart, O God, and renew a loyal spirit within me.” Psalm 51:10 (NLT).

Prayer: Lord, wash me and make me clean. Remove the guilt, shame, and hidden sins that weigh me down. Renew my spirit and help me to walk in loyalty to You. Thank You for the cleansing power of Jesus’ blood. In His name, Amen and thank God.

Reflection (Therapist Dialogue): What burdens of guilt or shame am I still holding onto that God has already forgiven?

Application / Coping Skill: Take time to confess one struggle to God and ask Him to renew your heart.

Closing: I will walk with a clean heart and a renewed spirit.