Scripture: “I can do everything through Christ, who gives me strength.” Philippians 4:13 (NLT).

Prayer: Father, thank You that I don’t have to rely on my own strength. Through Christ, I have everything I need to endure, overcome, and succeed. Help me to face challenges with courage and faith. In Jesus’ name, Amen and thank God.

Reflection (Journal Prompt): Where am I trying to do life in my own strength instead of leaning on Christ’s?

Application / Coping Skill: Repeat Philippians 4:13 aloud whenever you face a challenge today.

Closing: I can do all things through Christ who strengthens me.